Training Links

Ab Workouts
Agility Workouts
Baby Boomer Workouts
Body Weight Workouts
Female Specialty Workouts
Fitness Ball Workouts
Kettlebell Workouts
Medicine Ball Workouts
Plyometric Workouts
Speed Training Workouts
Strength Training Programs
Stretching Programs
Time Saving Workouts
Total Gym Workouts
Vertical Jump Programs
Vision Training Programs
Weight Loss Programs

Specialty Training Programs

VISION TRAINING PROGRAM

Golf has long been associated with the requirement of having good eyesight, particularly when reading the greens.  The truth is that any athlete who participates in a sport that requires the use of vision to focus on a ball or moving object (i.e. opponents) can gain a competitive edge by incorporating vision training into their workout program.

 

Home    Sport Programs    Training Programs     Nutrition     E-Books     Articles    Contact     Sitemap

Web Design by Van Zandt Webs

Copyright © 2008, Sport Specific University All rights reserved.